Megan was the CHASE Lab research coordinator from 2018-2020. She is now a first-year Ph.D. student in Rowan’s Clinical Psychology Ph.D. program and a graduate research assistant with the CHASE Lab. She was interviewed by second-year Ph.D. student Laura Travers.
Rowan CHASE Lab: Let’s start off with a broad question. When did you first know you wanted to focus on the field of psychology?
MB: Well, I was actually a biology major my first year of my undergraduate career here at Rowan. I really just didn’t feel passionate about it, and it wasn’t until I took a course in the essentials of psychology that I started to become interested in the field. Then, after I took my research methods course, I realized that I wanted to pursue the psychology field through research. I decided to switch to a B.S. in psychological science and minor in neuroscience. This training led me to the position of research coordinator in the CHASE Lab. Being a research coordinator really solidified my desire to continue to pursue research in psychology and apply to the Ph.D. Clinical Psychology program at Rowan.
Rowan CHASE Lab: What made you choose to work with CHASE lab and to have Dr. Arigo as your mentor?
MB: I chose to apply to the CHASE lab because my research interests (looking at relations between mental and physical health) aligned extremely well to the research being done in this lab. Having firsthand experience while being a part of the CHASE group also helped me realize how well I worked with everyone in the lab, and how much I enjoyed and valued Dr. Arigo’s mentoring style.
Rowan CHASE Lab: How has the transition from CHASE Lab research coordinator to first-year Ph.D. student been so far?
MB: Well due to COVID-19, all of our courses are currently online, so the first week was spent getting adjusted to a new style of learning. However, being a research coordinator helped hone my time management skills, which I am definitely using now. I’m still getting used to my new role as a Ph.D. student and graduate research assistant rather than a coordinator, but I’m sure I will get into the hang of things as the semester progresses.
Rowan CHASE Lab: Could you tell us about your research experience so far? What do you think has helped you be a good researcher?
MB: One positive aspect of being a research coordinator for the past two years is that I’ve been exposed to multiple research projects, which used different designs and implementation strategies. I have also been able to develop informal clinical skills, contribute to writing papers, and collaborate with colleagues and peers. And as I mentioned, I really do think that developing time management skills has helped me be a good researcher. Another skill that has helped is having experience communicating with people in various positions and roles both within and outside of the lab (e.g., participants, physicians, faculty, etc.).
Rowan CHASE Lab: What are your current research interests? Have they changed now that you have entered the Ph.D. program?
MB: Since starting with the CHASE Lab two years ago, my research interests have changed a bit. When I began, I was much more focused on mental health conditions such as anxiety and depression. Then I found interest in health behaviors (e.g., physical activity engagement), and my research interests now include the etiology and treatment of stress and anxiety. I also have interests in the impact of social influences and interactions on body image and health behaviors, as well as the implementation of mindfulness-based interventions and integrated health care. Currently, I am looking at the relation between social physique anxiety and physical activity patterns among midlife women at risk for cardiovascular disease.
Rowan CHASE Lab: What are some goals you have for yourself for your first year as a Ph.D. student with the CHASE lab?
MB: My goals for this year are in the domain of professional development, such as increasing networking and becoming more comfortable with public speaking. I also would like to continue contributing to team projects and papers, and I look forward to working with Dr. Arigo on developing my analytical and research skills.